8/16/2023 0 Comments Blueprint cleanse contactFruit for breakfast, salad for lunch, salad for dinner again. I pretty much followed their suggestions when it came to what to eat on those three days before. The day I ordered the cleanse, Blueprint sent me an email with instructions and tips. I only ate raw veggies, fruits, nuts and seeds for 3 days. To get the most out of the cleanse and to prepare your body to only consume juice for 72 hours, you need to cut out a lot. So my pre-cleanse diet had to start on Monday. I chose the mid-level or the “foundation cleanse”. One of the reason’s I like Blueprint is because the juices are all organic and they give you choices when it comes to how intense of a cleanse you want to do. That’s why I decided to just order it this time when it was 30% off right after the new year. I only ended up making it 2 days that way. I found out that I spent just as much money on produce, and that it took way too much time and effort to juice all of it myself. True story. Three days of high-quality fruit and vegetable juice to kick my butt back into gear sounded like a great idea!įour years ago, I tried to DIY the blueprint cleanse. At one point, I think I felt me teeth hurt because I was eating so much sugar. It’s a lot harder for me to find time to work out (excuses, I know), so it’s also harder to strike some balance during the busy, cookie-filled months of November and December. I seem to do this every year but it’s been so much worse after having Hudson. I treated my body pretty horribly over these last two months and I hope to start the new year off by sort of setting the “reset” button. Hi everyone! I’m so excited to share my review of the Blueprint Cleanse with you! It’s a 3-day juice cleanse designed to give your digestive system a break and flush toxins out of your system.
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